Course curriculum

  • 1
    Day 1 - Welcome to Styling Yourself Confident
    • A message from me, The Style and Confidence Coach
    • Pre course self assessment
  • 2
    Module 1 - Authenticity, Personal Style and Acceptance
    • Accepting yourself as you are
    • Self Acceptance & Self Love
    • What's An Affirmation & How Do I Practise Them?
    • Daily Affirmations
    • The 5 Style Personalities - How to identify your style personality
    • Style Personality Questionnaire
    • Creating An Inspirational Pinterest Board
  • 3
    Module 2 - Identifying & Dressing Your Body Shape
    • Module 2 Introduction
    • What are the 5 Female Body Shapes and how to balance your body.
    • Taking Your Measurements Correctly
    • How To Calculate Your Own Body Shape
    • Size and Scale
    • The Pear Clothing Guide
    • The Rectangle Clothing Guide
    • The Inverted Triangle Clothing Guide
    • The Hourglass Clothing Guide
    • The Apple Clothing Guide
    • Vertical Proportions - Identifying if you are long or short waisted
  • 4
    Module 3 - Wearing Colours That Work
    • What Is Seasonal Colour Analysis? How Your Palette Is Identified
    • An Introduction To Seasonal Vs Tonal Colour Palettes
    • Idenitify Your Seasonal and Tonal Colour Palette
    • Spring Palette - General Colours
    • Summer Palette - General Colours
    • Autumn Palette - General Colours
    • Winter Palette - General Colours
    • Complementry Colours & How To Use The Colour Wheel
    • Neutrals
  • 5
    Module 4 - Combining Items - Making It Simple
    • Introduction to combining items // How To Execute Vodka & Cranberry
    • Vodka and Cranberry Explained
    • *Bonus Video * Truth Bombs About Clothing
    • Vodka Items
  • 6
    Module 5 - Editing Your Wardrobe
    • Preparing For and How To Carry Out Your Wardrobe Edit
    • Carrying Out Your DIY Wardrobe Edit
    • Storage Solutions
    • Wardrobe Edit Checklist
    • Weekly Outfit Selection Questions
  • 7
    Module 6 - Stress Free Shopping & Saving Money
    • Why shopping doesn't have to be stressful - Part 1
    • Why shopping doesn't have to be stressful - Part 2
    • Pre shop considerations
    • Pre purchase check list - 7 Questions to ask yourself before you buy something.
    • Sales Tips
    • Shopping & Sales Survival
    • Pre-Shopping Check List
  • 8
    Next steps
    • Before you go...